The adult and teen classes focus on fitness, self-defense, and personal development. Most adults join to get in shape, make new friends, and learn realistic street self-defense. We teach adults who have rarely exercised as well as natural athletes in their prime. Our program is the ultimate way to get back in shape because we focus on aerobic, anaerobic, and flexibility exercises during our lessons, all while learning new skills.
Our organization has been a cornerstone partner with school and city community education programs since 1999. We are the premier place to train because of our top quality instructors, comprehensive curriculum, and our ability to meet individual student needs. We encourage students to talk to us about any individual issues as training progresses.
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Adult Self-Defense Camps
Weekend karate camps are offered twice a year for adults. The easy to learn techniques include the same tactics used by police and the military. Topics include defense against: multiple-attackers, gun/knife, and attacks that end up on the ground.
Students just don't learn one type of defense or skill set. By incorporating self-defense from various disciplines, students will have a number of tools to use in a defense situation.
We have a good time at these events, as camaraderie is always a big part of our program.
Seminars by the Champions
Seminars about various martial art styles, weapons, and defense topics are another reason to join our program. Guests have included champions such as:
- Bill Wallace
- Greg Beaver
- Zdenek Matl
- Sammy Smith
- Ross Levine
- Jason Pratt
Stay motivated and have fun by learning from the best.
